5 Ways To Find Calm Amidst Chaos
For most of us, mindfully observing the constant stream of our thoughts can prove challenging even as we sit in a serene sanctuary. It’s another thing altogether to find our calm through everyday obstacles like traffic jams, work deadlines and unending errands. And it’s especially testing to stay collected...
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Spiritual Snobbery: The Dark Side of Lightworkers.
Before you speak, let your words pass through three gates. At the first gate, ask yourself ‘Is is true?’ At the second gate ask, ‘Is it necessary?’ At the third gate ask, ‘Is it kind?’ – Rumi I recently found myself removed from a Facebook group I had joined that describes itself as “a...
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How Meditation Heals Our Hearts
“The wound is the place where the light enters you.” – Rumi On our paths of returning to love, there comes a time for us all when we are called to heal our hearts. Whether it’s childhood traumas, a painful breakup, the loss of a job or death of a loved one that...
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Tonic Magazine Cover Article Feature: Get Your Bliss On – 5 Meditation Techniques
We are delighted that Syma was a feature contributor in Tonic Magazine’s May 2013 Issue, sharing her cover article, “Get Your Bliss On: Five Meditation Techniques to Try Now”. Start or strengthen your own meditation practice with her suggestions on Tonic’s Website here.