5 Ways To Find Calm Amidst Chaos
For most of us, mindfully observing the constant stream of our thoughts can prove challenging even as we sit in a serene sanctuary. It’s another thing altogether to find our calm through everyday obstacles like traffic jams, work deadlines and unending errands. And it’s especially testing to stay collected...
Read MoreMercury Retrograde Survival Guide
What is Mercury Retrograde? Mercury retrograde is an astrological event when it appears from the earth that mercury is moving backwards in the sky. All planets retrograde, but the effects of mercury seem to be the most intense, uncomfortable and undeniable. How long does mercury retrograde last? Mercury retrogrades three times...
Read MoreSpiritual Snobbery: The Dark Side of Lightworkers.
Before you speak, let your words pass through three gates. At the first gate, ask yourself ‘Is is true?’ At the second gate ask, ‘Is it necessary?’ At the third gate ask, ‘Is it kind?’ – Rumi I recently found myself removed from a Facebook group I had joined that describes itself as “a...
Read MoreSpring Equinox 2015: Review, Release & Reset with the Goddesses of Spring
Those of us in the Northern Hemisphere may still find ourselves in the stubborn and merciless grip of winter, but the promise of freer, lighter and brighter times is in the coming spring air. In fact, with the super new moon in Pisces, initiation into Aries and a total...
Read MoreManifest Your Dreams by Priming Your Chakras
The holidays are officially over and most of us are now settling back into our normal routines. Hopefully, we stayed present to all the gifts of the festive season and managed to reflect on our goals for the New Year. If we did not, there is still time to...
Read MoreWinter Solstice: Rituals for a Fresh Start
Between work deadlines, gift wrapping, potlucks and traveling. many of us are feeling excited and maybe a little overwhelmed as we approach the holidays. But the end of the year is much more than a time of shopping, errands and gatherings—it is a sacred time infused with magic and light—holding...
Read MoreEmbracing Kali: The Goddess of Harsh Transformations
Sometimes the change we need is not the one we seek. We can be living our lives with a comfortable sense of control and predictability, until suddenly the things that afford us such assurance are shaken or taken from us. Even as we attempt to return to our old ways...
Read MoreHow to Feel Worthy of the Life You Deserve
It is so wonderful to live in a time where terms like manifesting, attracting and co-creating have become mainstream. It’s so inspiring that we can openly share our favourite miracle making techniques, be they dream boards or wish lists or guided visualizations. And while we are empowered with these...
Read MoreHow Meditation Heals Our Hearts
“The wound is the place where the light enters you.” – Rumi On our paths of returning to love, there comes a time for us all when we are called to heal our hearts. Whether it’s childhood traumas, a painful breakup, the loss of a job or death of a loved one that...
Read More10 Ways to Honor Your Inner Goddess – Article Feature in My Yoga Online
How can you move from frustration and blocks into flow and blessings? By tuning into your feminine side! Learn “10 Ways to Honor Your Inner Goddess” in Syma’a first feature article for My Yoga Online, a wonderful community for lovers of mind-body-spirit wellness, and of course yoga and meditation. Remember,...
Read More